Sitemap
Pages
- Home
- Blog
- Extremities
- Neck Pain
- Auto Accidents
- Whiplash
- Stress
- Slipped Disc
- Scoliosis
- Sciatica
- Pregnancy
- Pinched Nerve
- Headaches
- Back Pain
- About Us
- New Patients
- Contact Us
- Dr. Michael Berenstein
- Health & Wellness Partners
- Reviews
- Cold Laser Therapy
- Graston Technique
- Custom Orthotics
- Functional Range Conditioning (FRC)
- Functional Range Release (FR)
- Spinal Manipulation
- Functional Range Assessment (FRA)
- Our Services
- Chiropractic Care
- Conditions
- Colleagues
- Pricing
Posts
- Olympics Withdrawal
- Mobility First
- Power of Consistency
- Pain, Health, & Longevity
- Changing Chiropractic Perspective
- Wrist Pain
- Chiropractic Case Study: Iliotibial Band Syndrome
- Iliotibial Band Syndrome
- A Chiropractic Welcome to the Present
- Holiday Rush
- Unlocking the Secrets of Spinal Joint Mobility for Optimal Health in Toronto, Ontario
- October Mobility: Focus on Spine Health
- Understanding Knee Pain
- August Monthly Mobility Exercise (Shoulder)
- Monthly Mobility Exercise: Hip CARs
- Monthly Mobility Exercise (June): Cervical Spine CAR
- Monthly Mobility Challenge: MAY - Segmental Cat Cow
- Lessons Learned from Back Pain
- Last Call before the Holidays
- Continuing to Evolve My Practice Philosophy to Better Serve You
- Assessing Patients Through the Functional Range Lens
- Treat Your Feet to Custom Orthotics
- Settling In
- My Office Has Moved
- Chiropractor on the Move
- I'm Moving!
- Gratitude
- Snow Storm 2022
- Nuts & Bolts
- Stress & Pain: Chicken or Egg?
- Which Model of Care is Right For You?
- From "Ouch" to Lesson Learned
- March 2021
- Good Riddance 2020
- I am OPEN
- Fact or Fiction
- Covid-19 vs Your Physical Health
- Back to School
- August 2020 Update
- A Physical Health Microcosm
- Re-Opening July 2
- Re-Opening
- Update #1 (May 29)
- Working From Home Tips
- The minority strike again!
- Virtual Consultations via Physitrack or JANE (update as of March 27)
- "March Break" Update
- Connect the Dots: Musculoskeletal Evidence & Houston Astros
- To A Healthy Decade
- "Why" & "Why Not" to refer to Dr. Michael Berenstein
- Load Management on Display
- Despite the tired narratives, chiropractic is backed by evidence.
- New Year, Better You
- Why Everyone Should Know the Evidence
- Dupuytren's & Other Lesser Known Ailments
- How I Spent My Summer
- Hip 90/90 (update)
- Upper Body Mobility
- Tissue Capacity Matters
- Obstacles to a Healthier Lifestyle
- Putting the 'care' in healthcare
- Daily CARs
- How Do We Heal Medicine?
- Ankle Sprain
- An FRC Thank You
- Tensegrity & Why Stretching Alone Is Not Enough
- What's The Truth About Custom Orthotics?
- The Two T's of Rehab
- Get Better Faster after Slip & Fall with LASER
- Why You Should Be "Life Hacking" in 2017
- Feedback (many forms)
- This Really Happened (And We Paid For It!)
- Therapeutic Efficiency Coefficient
- Movement Variability, the "Injury Equation", and Baseball Pitching Injuries
- Eureka: Optimize Your Body!
- BioFlow
- Are You A Dragon Slayer?
- When Should I Get Treatment?
- What Is Chiropractic?
- Life Is Like A ...
- The Modern Chiropractor
- Fall Prevention
- It's rarely "just one thing"
- Photobiomodulation & 'this' Doctor's Pledge
- What is Laser Therapy?
- Headaches Update
- "Wait, what happened?"
- Baseball Holiday
- Shoulder Pain
- The Doctors' Report (Volume I, Issue I)
- Headaches & Chiropractic
- Maintenance?
- A Different Perspective
- Three Amigos of Healthcare?
- 21st Century Health Team
- Joint Health
- Hijacked Health Care
- Let's Talk Foot Care
- 1st Blog of 2015 / Exercise Smart
- Ebbs & Flows
- Becoming Dr. Berenstein
- Tylenol for Back Pain?
- Why I Don't Use Pictures
- Neck Pain Clinical Guidelines
- The Pursuit of Health and Happiness
- Functional Range Conditioning (F.R.C.)
- Low Back Pain Clinical Guidelines & Discussion
- Chiropractic Nurses You Back to Health
- Supportive Footwear + Orthotics? Let's Review The Evidence
- Doing My Part For Science
- Office Hours Change
- Growing Pains (and Plants!) In the Garden
- Chiropractic: It's Not Just About Backs
- Holiday Blog
- Holiday Blog
- A Cholesterol and Wellness Story
- Lumbar Disc Herniations & Spinal Manipulation
- Shoulder Problems Are Complicated
- Pillow Fighting!
- What Everyone Needs To Know About Their Body
- Graston Technique & Laser Therapy For Duputyren's Contracture
- Things I Learned This Weekend You Need To Know
- chiroPRACTICe (FMS) & (SFMA)
- CHIROPRACTIC PATIENT-OF-THE-WEEK: PREGNANCY PAIN
- chiroPRACTICe
- I am a Doctor of Chiropractic...
- CHIROPRACTIC PATIENT-OF-THE-WEEK: SANDY & HER BLADDER
- CHIROPRACTIC PATIENT-OF-THE-WEEK: ME!
- Chiropractic Of The Pregnant Woman
- PATIENT-OF-THE-WEEK & RELATED "DID YOU KNOW?" (POSTURE & MAINTENANCE)
- The Laser Therapy Review
- PATIENT-OF-THE-WEEK & RELATED "DID YOU KNOW?" (FOOT PAIN)
- PATIENT-OF-THE-WEEK & RELATED "DID YOU KNOW?" (CHRONIC LOW BACK PAIN)
- PATIENT-OF-THE-WEEK & RELATED "DID YOU KNOW?" (PINCHED NERVE)
- Triathlon Summer?
- How Health Care Should Work
- Healing a Torn Biceps Muscle
- Family Day Weekend Thoughts / Set Your Goals v.2012
- Making Health A Priority
- Risk/Cost To Reward Ratios
- Why Are You On My Newsletter Mailing List
- Postnatal Care
- A Baby Boy!
- FUN(NY) Fact
- A Day In The Life - Triathlon / Father's Day Edition
- Triathlon Season 3.0
- So Much To Talk About (Layers)...
- Holiday Wishes
- So Much To Talk About
- Various Health Related Thoughts...
- Correction On The Way
- A Summer To Remember